Powerlifting Program 6: Phase 2 DAY 4 – INCLINE BARBELL BENCH PRESS Below you will find your program. Each exercise has a breakdown of the movement using…Australian Strength CoachMay 25, 2021
Powerlifting Program 6: Phase 2 DAY 3 – DEADLIFT Below you will find your program. Each exercise has a breakdown of the movement using…Australian Strength CoachMay 25, 2021
Powerlifting Program 6: Phase 2 DAY 2 – COMPETITION BENCH PRESS Below you will find your program. Each exercise has a breakdown of the movement using…Australian Strength CoachMay 25, 2021
Powerlifting Program 6: Phase 2 DAY 1 – SQUAT Below you will find your program. Each exercise has a breakdown of the movement using…Australian Strength CoachMay 25, 2021