Related Posts
Female Athlete Program 2: Phase 4Gym Lifts Program 2: Phase 4
DAY 1 – SQUAT
Australian Strength CoachMay 17, 2020
Female Athlete Program 2: Phase 4Gym Lifts Program 2: Phase 4
DAY 2 – COMPETITION BENCH PRESS
Australian Strength CoachMay 17, 2020
Female Athlete Program 2: Phase 4Gym Lifts Program 2: Phase 4
DAY 4 – STANDING BARBELL PRESS
Australian Strength CoachMay 17, 2020